Hearing

Don’t take anything that people say too serious.

Forget the outside noise and listen within yourself, what is your soul saying and wants to guide you.

In Coaching it is very clear that all the answers to your questions are within yourself, as a coach we support the client to understand what those answers are and learn how to listen deeply within themselves.

We all have that capability to listen within, but most of us chooses to listen to the opinion of others too much. Everyone you will ask will have a different opinion about the same questions you may ask. It’s not so much important what those answers from others are, they might give you some clarity, most of all it is important what you think and feel about a situation.

No one knows you better than yourself. And every advise or well meant word from others, is based on their experience and their feelings towards you. If someone truly loves you, it might hurt them to tell you the truth, but that’s also part of the built trust to share any opinion even you know the other person won’t like it.

I believe it is necessary to volume down the noises from others around you and instead listening within yourself.

What is it that you believe you truly need right now and what are ways to meet your demands?

Sometimes it is also advisable to just “STOP” and hold on for a moment. Stop thinking and let yourself be empty. In those empty states it is where you found your answers. You got the intuition and the answer that you are seeking for, if there is silence and balance, harmony within your system.

How can you expect to listen to something if there are different sounds covering the “sound” that you actually want to hear? So being empty without any thoughts is the best way to find the solution to the answer you are seeking for. You will be overwhelmed thinking and it takes a strain on your mind and also your body might be effected.Take it easy knowing that you will find what you need to know when you need to know it.

Prepare yourself by being empty in your thoughts all the time. Listen to your body, mind and soul to what wants to emerge without trying too hard. Trust the process and your instincts that you will get the answer to your question. 

I wish you good luck in whatever you are seeking, I know you will find it. The answer is already within you!

Sending love & light,

Sabine