Beautiful Flowers taken in Kamakura "Being real" for me is being you with all your greatness and your flaws, we all have them. How do you...

The beauty of nature Resilience, let me share the definition before I dive in into the topic. Resilience is the capacity to withstand or...

There is his saying “you are who you surround yourself with”.   In Japanese there is a good example of the “rotten mandarin”. There is a...

I noticed during my surfing the other day, that my mind was kind of occupied and I wasn’t present in the ocean.For me being in the ocean...

When you are in doubt, need to resolve or want clarity about something, what I can advise you to do is to write. Sometimes it’ easier to...

Don’t take anything that people say too serious. Forget the outside noise and listen within yourself, what is your soul saying and wants...

The greatest gift in this world is YOU!   Celebrate yourself every day for being who you are.Don’t let anyone tell you, what you are not,...

How do you feel love at every given day? Have you ever asked you that question? Feeling loved, spreading love though words and actions,...

What is my essence? I am lately thinking about what my being is and what impact I am making to my surroundings. We are all living in a...

Lately I am focusing more on my inner voice and what is going on within myself. I feel when we are busy with work or other commitments...

"The sun will rise again tomorrow". Lately I am inspired to witness my clients growth by stepping out of their comfort zone and aiming...

Lately I am thinking and feeling about self. What is something that is unique to myself and to people around me. Everyone has their...

Today I dedicated time to being creative and I did this DIY painting. It's based on assigned numbers and different colors and you can see...

It's been a while since my last blog entry, it feels nice to be back sharing about my feelings and latest explorations about life. I am...

Lately I am experincing more and more about how I create my experiences. I have shared about those experiences in my prior...

I believe that we are always thriving, moving forward into more. Every day is a brand new day, where we can create new experiences....

When is the last time you have been at ease? With being at ease I mean to stop thinking for a moment, looking at your surroundings and...

Letting go..... Letting go is part of growth and change! It all depends on your association whether it is positive or negative. I am...

The Cherry Blossom (Sakura) Season is almost coming to an end, this season reminds me how precious time is and how we choose and create...

In Japan, April is the beginning of the new fiscal year and today is also when the cherry blossom is close to full bloom. Finally it...