I saw this painting when I visited Thailand some years ago and immediately fall in love with it. It presents so much, our heaven on...

Today I felt some urge to react over an emotion that has built up throughout the day. My day was very balanced but this emotion somehow...

I noticed that when we less occupied with our thoughts and more attuned with our feelings in a harmonious and peaceful manner, we are...

I had the opportunity to travel through our Golden Week holidays and it was just wonderful to be in a different place for 9 days. Travel...

The cherry blossom season is almost over. Spring is my most favorite season of all, I think it reflects life so well. In Spring, suddenly...

Life is about making choices every day. We have our inner compass within us guiding us to the best life we would love to live. We will...

Today embarks the first day of spring and it's a national holiday. The Cherry Blossoms are getting ready to bloom. Nature is awakening,...

What are your beliefs about yourself? Let me start with saying we are all unique and all have different view points about oneself or a...

I am lately tapping more into my inner guidance/wisdom, that is guiding me in my life. You might be wondering what do I mean with inner...

Have you ever took a moment and asked yourself this question below: "What makes my heart sing"? I would like to invite you to take a...

What you focus on becomes your reality! My mentor was sharing that concept with me and it really resonates with me so much. Ever since I...

Life is full of changing occurring every day, it's part of our life. Changes can have different meanings, depending on how we feel and...

Today I got a great surf session this morning. Actually the best surf I have ever done so far, I feel very happy about it. I practiced...

Clarity, a form of realization, can come in different forms to us. It can be a subtle feeling of knowing from within or we can receive a...

"We can learn not to keep situations or events alive in our minds, but to return our attention continuously to the pristine, timeless...

I wish you all a great happy new year 2023. In Japan its tradition to watch the first sunrise, it was truly beautiful indeed☀️ What's...

I believe that life is a journey and not all about the destination. We are making choices ever day that will impact in which direction...

Engaging in the energy of life, knowing that we can make conscious choices deciding about what is getting our attention and what we want...

This weekend was all about rejuvenating myself to restore my energy from a busy working week. It takes awareness of knowing what's...

What's your current perspective? This photo shows the beautiful ajisai (Hydrangea) in Hakone. What have you noticed about it? It's a...